The official USDA guideline for perishable products which open soy milk is is that you should discard it if it was left out at room temperature for more than two hours. Obviously, it is up to you to which degree you follow this recommendation. In most cases, your soy milk will be fine after those two hours, but you never know. Always err on the side of caution in this matter. If you follow all of the above, chances are your soy milk will last as long as possible.
Shelf-stable soy milk lasts for a few months past the printed date. Refrigerated soy milk, on the other hand, keeps only for about a week past its date. Once you open a bottle or carton, you should finish it within 5 to 10 days, no matter the type. And besides storage, the essential difference between the two is their shelf life. If you want to make soy milk your coffee creamer of choice, try the Barista blend of your favorite brand if such an option is available.
Soy milk lasts 5 to 10 days after opening the bottle or carton for the first time. This recommendation varies between brands. The minimum is about 5 days recommended by Alpro, while many other brands go with a 7 to day recommendation e. The recommended storage period is more about quality than safety, though.
Similar to dairy-based milk products, soy milk has a relatively short fridge life once opened. Although the side effects are not serious, drinking expired soy milk can lead to symptoms of food poisoning such as upset stomach, diarrhea, nausea and vomiting. How do you know if milk is bad? Milk: It gets lumpy. The easiest way to tell if milk has spoiled is by checking for changes in texture or consistency.
Chunky or lumpy milk is almost assuredly bad, but you can also look out for things like discoloration or an unclean, sour smell, which happens when lactic acid in the milk starts producing bacteria.
Why is almond milk good for 7 days? Commercially made almond milk is usually ultra-pasteurized. If it's a refrigerated carton, it's generally recommended that once you open it, it should be consumed within seven days.
Is almond milk or soy better? Soy milk contains more protein than almond milk. Almond milk is lower in calories compared to soy milk, and contains more heart healthy monounsaturated fats. Almond milk contains slightly more sodium than soy milk, and both milks do not contain lactose.
Both milks are low in saturated fat. Does soy need to be refrigerated? I did a little research and discovered that soy sauce is fine at room temperature. It's just that it will keep its flavor and freshness longer when refrigerated. Kikkoman does say on their soy sauce product page that it should be kept in a cool place.
Is soy milk thicker than milk? It typically has a thicker consistency than rice or almond milks, and lacking a sweet flavor in non-sweetened varieties is probably your best bet for cooking in savory dishes.
Then why, might you ask, is it is sold refrigerated in the milk aisle while other brands go unrefrigerated next to rice milk? The answer might surprise you: It's primarily for marketing reasons. When it entered the market more than a fifteen years ago, the now-bestselling soy milk brand, White Wave , aimed to compete head to head with cow milk. They arranged for the product to be sold in traditional gable-top milk cartons and lobbied for grocers to place its product, Silk soy milk, in the dairy case, to convey the image of being freshly made.
In reality, there is little nutritional difference between refrigerated and unrefrigerated soy milk — both are made by mixing a dry soy mixture with water.
Image Source: Getty. Cooking Basics.
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